Early research shows that taking ceylon cinnamon for the first 3 days of menstruation may improve pain in women.
Cinnamon pills for diabetes side effects.
6 side effects of too much cinnamon.
Stores also sell cinnamon in the form of supplements and teas.
May cause low blood sugar.
The coumarin content of ground cassia.
However cinnamon may cause side effects in some people especially.
May cause breathing.
A review of controlled studies in people with type 2 diabetes found that taking cinnamon was associated with an average decrease in bad ldl cholesterol of 9 4 mg dl 0 24 mmol l and a decrease.
Swelling inflammation and sores inside the mouth oral mucositis.
However despite this there is still evidence that side effects from ingesting too much or taking too many cinnamon supplements for diabetes are possible.
For example 2 sticks of real cinnamon 8g has good levels of fiber 13 5 manganese 73 calcium 8 and iron 4.
May increase the risk of cancer.
Several small studies have linked cinnamon to better blood sugar levels.
For most people cinnamon supplements seem safe at least for short term use.
But more research is needed to determine if and how cinnamon supplements might help people with diabetes.
Irritation to the mouth and lips skin redness when applied topically indigestion low blood sugar allergic reactions in certain people and potential harm to the liver when taken in very high doses.
May cause mouth sores.
May cause liver damage.
As with all capsules the process of distilling cinnamon into capsule form maybe be significantly diluting the effects of cinnamon.
It s possible that cinnamon might help the body use insulin more efficiently.
It is a safe and delicious replacement for sugar in the diet.
But high doses may cause problems for people who have liver disease.
Although cinnamon is unlikely to cause adverse reactions when taking this spice in concentrated doses cinnamon side effects can include.
Research findings have been mixed and the american diabetes association dismisses cinnamon s use in diabetes treatment.
Early research shows that rinsing the mouth with 10.
Cinnamon supplements can sometimes cause constriction of the airways particularly the bronchi according to the university of michigan health system.