Cla Safflower Oil Supplement Side Effects

A small number of people suffering from kidney diseases have reported side effects.

Cla safflower oil supplement side effects.

15 conjugated linoleic acid may also slow blood clotting. Are there any bad side effects to taking safflower oil. What s more studies have linked cla supplements with several adverse effects. It might cause side effects such as stomach upset diarrhea nausea and fatigue.

Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased. High up to 75 linoleic omega 6 fatty acid and high up to 75 oleic the main fatty acid in olive oil with about 7 saturated fat content it is a source of conjugated linoleic acid. Diarrhea stomach cramps and vomiting may occur in patients using safflower every day. Research showed that cla caused the highest increase in liver fat in mice followed by rats and hamsters.

Risks and side effects. Early research shows that giving safflower yellow a component of safflower flower by iv along with standard medicine for. Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea. Taking conjugated linoleic acid for 12 weeks seems to improve well being in people with birch allergies.

However it doesn t seem to. Safety is the most important issue to consider in your decision of taking a supplement. Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart. Many claim that the cla found in the oil can help promote weight loss.

Safflower oil might have a negative influence in patients with diabetes although experts should conduct more studies in this regard. Safflower oil may trigger an allergic reaction in those with a sensitivity to daisies because it is. Also pregnant women should avoid it as it can cause miscarriage. Safflower oil is a cooking oil that is found in two main forms.

The comparison review showed no evidence that cla had the same effect in humans.