Cla Tonalin Safflower Oil Side Effects

However safflower oil only contains a minuscule 7 mg of cla per gram over 70 of safflower oil is composed of linoleic acid a.

Cla tonalin safflower oil side effects.

The studies concluded until now show contradictory results and not even the participants to the respective research projects seemed very satisfied by it. A major ruling by the european food safety authority has rejected the notion that cla and body fat mass. Taking conjugated linoleic acid for 12 weeks seems to improve airway sensitivity and ability to exercise in people. Mild side effects of tonalin include fatigue and digestive issues such as indigestion and diarrhea.

Taking conjugated linoleic acid for 12 weeks seems to improve well being in people with birch allergies. It depends entirely on the body type diet and metabolism of the user. Cla safflower oil is a newly released dietary supplement whose formula is mainly based on a rather unpopular vegetable oil the safflower one. Safety is the most important issue to consider in your decision of taking a supplement.

Tonalin cla is made from safflower oil which is commonly found in foods and is used as a cooking oil. Currently the available research leaves unanswered questions as to whether long term use of cla supplements by humans is safe. Many people think that safflower oil is a good source of cla. Studies from italy show that cla has potential to cause vascular damage in the long term.

However it doesn t seem to. This same precaution goes if you have liver or kidney disease two conditions that make. These usually involve an upset stomach or diarrhea and in some cases acne. It might cause side effects such as stomach upset diarrhea nausea and fatigue.

An unexplained rash hives itching unexplained swelling wheezing difficulty breathing or swallowing. There is a report of cla potentially interacting with medication used to treat adhd. The patients reaction this supplement may vary from one user to another therefore its effects can differ.